Life can be complex. Let’s work together to make sense of it.
You don’t have to struggle alone. Together, we’ll tackle the obstacles keeping you from the life you want to lead.
Going to therapy can feel especially challenging for men
I understand—you may have been raised to believe that talking about your feelings is a sign of weakness. But the truth is, recognizing when you need support and seeking it out is one of the strongest, most courageous things you can do.
In therapy, you’ll find a non-judgmental space where you can be open about what’s really going on beneath the surface. This is your time to drop the mask and show up as your true self.
I’ve worked with people at every stage of life, and I’ve seen firsthand how tailored support and strategies can help them face life’s challenges with resilience. Change is possible for everyone
Hi, I'm Bryan. I'm a Registered Psychotherapist (Qualifying) with over two decades of experience supporting individuals through life's challenges. From very early in my life, I had a heightened sense of empathy and a desire to help others. This compassion and ability to provide listening and empathetic support governed my interaction with others and my choices in education, career, and relationships.
My Approach
As a registered psychotherapist, I work with people like you—individuals looking for practical tools to embrace life’s demands. I help people facing issues like anxiety, depression, substance use, and major life changes find their footing and move through life with a new sense of control. Together, we’ll use proven approaches based on your specific needs, including CBT, DBT, Emotionally-Focused Therapy, Solution-Focused Therapy, and Psychedelic-Assisted Therapy, creating a strategic toolbox for your future.
My Mission
I believe in the transformative power of understanding and connection. My mission is to provide a safe, compassionate, and non-judgmental space where you can explore your thoughts, feelings, and experiences. I’m dedicated to supporting you on your journey toward healing and self-discovery, empowering you to embrace change and cultivate resilience. Together, we’ll uncover your strengths and develop strategies that foster growth, well-being, and a deeper sense of fulfilment. You’re not alone; I’m here to walk beside you every step of the way.
Therapy doesn’t take away your independence—it strengthens it.
As I was told early on in my own journey, ‘You can either cry in the storm or dance in the rain.’ I believe there’s time for both, and together we’ll find the right balance to help you better understand yourself and the world around you.